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5 Ways to Reduce Stress-Related Tension in Your Neck and Shoulders. Tension and tightness in your neck and shoulders is a common symptom of stress and anxiety.

Actived: Wednesday Feb 24, 2021

URL: https://www.healthline.com/

Best Motivation Apps of 2020 - Healthline

Details: iPhone rating: 4.8 stars. Android rating: 4.5 stars. Price: Free with in-app purchases Find the motivation and positive mindset you need to succeed with daily encouragement. This app is designed

› Verified 3 days ago

› Url: https://www.healthline.com/health/motivation-top-iphone-android-apps Go Now

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Best Healthy Lifestyle Apps of 2020

Details: A healthy lifestyle is about more than just proper nutrition and exercise. A good app can manage it all. We chose the year’s best apps based on content, reliability, and user reviews.

› Verified 8 days ago

› Url: https://www.healthline.com/health/mental-health/top-healthy-lifestyle-iphone-android-apps Go Now

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Best Nutrition Apps of 2020 - Healthline

Details: iPhone rating: 4.7 stars. Android rating: 4.4 stars. Price: Free with in-app purchases MyFitnessPal is a powerhouse app, with an enormous food database, barcode scanner, recipe importer

› Verified 4 days ago

› Url: https://www.healthline.com/health/food-nutrition/top-iphone-android-apps Go Now

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Best Hydration Apps of 2020 - Healthline

Details: Proper hydration isn’t just about keeping thirst at bay. There are essential health benefits that come from downing enough water. We looked for the year’s best hydration apps, based on user

› Verified 7 days ago

› Url: https://www.healthline.com/health/hydration-top-iphone-android-apps-drinking-water Go Now

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Best Telemedicine Apps of 2020 - Healthline

Details: With telemedicine apps, you can receive remote healthcare services from a doctor — without stepping foot in their office. We searched for the best telemedicine apps ranked high in user ratings

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› Url: https://www.healthline.com/health/best-telemedicine-iphone-android-apps Go Now

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Best Fitness and Exercise Apps of 2020 - Healthline

Details: iPhone rating: 4.8 stars. Android rating: 4.6 stars. Price: Free Map My Run is a great app for tracking and mapping all your runs, but it doesn’t stop there. Use it to log more than 600

› Verified 8 days ago

› Url: https://www.healthline.com/health/fitness-exercise/top-iphone-android-apps Go Now

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Best Gut Health Apps of 2020

Details: iPhone rating: 4.8 stars. Android rating: 4.7 stars. Price: Free with in-app purchases Learn how to manage your own nutrition with Kitchen Stories. The app has thousands of simple and good-for-you

› Verified 6 days ago

› Url: https://www.healthline.com/health/digestive-health/top-iphone-android-apps-gut-health Go Now

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Best Diabetes Apps of 2020 - Healthline

Details: Living with type 1 or type 2 diabetes isn’t always easy. Fortunately, there are plenty of tools to help you thrive. Here are the top diabetes apps to try out for information, trackers, tips

› Verified 3 days ago

› Url: https://www.healthline.com/health/diabetes/top-iphone-android-apps Go Now

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The 10 Best Weight Loss Apps of 2021 - Healthline

Details: Weight loss apps are programs you can download to your mobile device, allowing an easy and quick way to track your lifestyle habits such as calorie intake and exercise.

› Verified 4 days ago

› Url: https://www.healthline.com/nutrition/10-best-weight-loss-apps Go Now

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Best Meditation Apps - Healthline

Details: iPhone rating: 5 stars. Android rating: 3.5 stars. Price: Free with optional in-app purchases Find calmness, wellness, and balance in your life with this app’s guided meditation and mindfulness

› Verified 7 days ago

› Url: https://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps Go Now

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Best HIV and AIDS Apps of 2020 - Healthline

Details: With the right app, you can find all the HIV and AIDS information you need in one place. We ranked the year’s best HIV and AIDS apps based on content, reliability, and user reviews.

› Verified 8 days ago

› Url: https://www.healthline.com/health/hiv-aids/top-iphone-android-apps Go Now

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Best Eating Disorder Apps of 2019 - Healthline

Details: iPhone rating: 4.9 stars. Android rating: 4.7 stars. Price: Free This app is designed to be a smart companion for managing your recovery from a variety of eating disorders. Keep a record of meals

› Verified 6 days ago

› Url: https://www.healthline.com/health/top-eating-disorder-iphone-android-apps Go Now

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Best Quit Smoking Apps of 2020 - Healthline

Details: iPhone rating: 4.8 stars. Android rating: 4.7 stars. Price: Free with in-app purchases This app takes a science-backed approach with more than 20 evidence-based techniques to help you quit smoking

› Verified 8 days ago

› Url: https://www.healthline.com/health/quit-smoking/top-iphone-android-apps Go Now

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6 of the Best Medication Reminders: Apps & More

Details: The Best Healthy Lifestyle Apps of 2020. A healthy lifestyle is about more than just proper nutrition and exercise. Getting enough sleep, taking care of body and mind, and managing things… READ MORE

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› Url: https://www.healthline.com/health/best-medication-reminders Go Now

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Best HIIT Apps of 2020 - Healthline

Details: The best HIIT apps offer engaging, diversified workouts, clear instructions, and lots of extras. Healthline rated the year’s best based on user reviews, quality, and overall reliability, so pick

› Verified 8 days ago

› Url: https://www.healthline.com/health/fitness-exercise/top-iphone-android-apps-hiit Go Now

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Best Triathlon Apps of 2020 - Healthline

Details: iPhone rating: 4.8 stars. Android rating: 4.6 stars. Price: Free with optional in-app purchases TrainingPeaks was designed to guide beginner to elite triathletes all the way to their personal

› Verified 10 days ago

› Url: https://www.healthline.com/health/triathlon-top-iphone-android-apps Go Now

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Best ADHD Apps of 2020 - Healthline

Details: The number of children and adults being diagnosed with ADHD is steadily rising. Whether you’re an adult living with ADHD, or you’re raising a child or teen with ADHD, these apps can help by

› Verified 6 days ago

› Url: https://www.healthline.com/health/adhd/top-iphone-android-apps Go Now

› Get more:  AppsGo Now

Best Fertility Apps of 2020 - Healthline

Details: iPhone rating: 4.7 stars. Android rating: 4.4 stars. Price: Free with in-app purchases Eve is the be-all end-all app when it comes to fertility, sex, and your health. With a 28-day ovulation

› Verified 3 days ago

› Url: https://www.healthline.com/health/pregnancy/fertility-apps Go Now

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Best Weight Loss Apps of 2020 - Healthline

Details: The app syncs with other health and fitness apps and offers streaming on demand so you can work out on your schedule. Calorie Counter PRO MyNetDiary. iPhone rating: 4.7 stars.

› Verified 8 days ago

› Url: https://www.healthline.com/health/diet-and-weight-loss/top-iphone-android-apps Go Now

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Best Pregnancy Apps of 2020 - Healthline

Details: These are the best iPhone and Android apps to find information, answers, tools, and tracking during your pregnancy. From scheduling doctor’s visits, to eating well, to tracking your quickly

› Verified 5 days ago

› Url: https://www.healthline.com/health/best-pregnancy-apps Go Now

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Best Anxiety Apps of 2020 - Healthline

Details: iPhone rating: 4.8 stars. Android rating: 4.1 stars. Price: Free with in-app purchases Colorfy is an adult coloring book brought into the digital realm. With a selection of images and mandalas to

› Verified 7 days ago

› Url: https://www.healthline.com/health/anxiety/top-iphone-android-apps Go Now

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Best Vegan Apps of 2020 - Healthline

Details: iPhone rating: 4.5 stars. Price: Free with in-app purchases Food Monster offers a huge number of diverse recipes to try. This is a great go-to app for vegan meal inspiration. With access to over

› Verified 7 days ago

› Url: https://www.healthline.com/health/vegan-top-iphone-android-apps Go Now

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The 5 Best Calorie Counter Websites and Apps

Details: The content is spread over several apps based on different forums. For example, there is one app for pregnant women and another for recipes. Users sometimes have trouble logging foods into the app.

› Verified 3 days ago

› Url: https://www.healthline.com/nutrition/5-best-calorie-counters Go Now

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The 11 Best Meal Planning Apps to Help You Lose Weight

Details: Meal planning is one of the best ways to kickstart and stay on top of your weight loss goals, and new technology can make this task easier. Here are 11 of the best meal planning apps available today.

› Verified 7 days ago

› Url: https://www.healthline.com/nutrition/best-meal-planning-apps Go Now

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Headspace vs. Calm: How Do These Meditation Apps Compare?

Details: Both apps have a lot of happy users. The Calm app on iOS has 1 million reviews with an overall rating of 4.8, while Headspace has close to 700,000 reviews and a rating of 4.9.

› Verified 3 days ago

› Url: https://www.healthline.com/health/headspace-vs-calm Go Now

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Best Ketogenic Diet Apps of 2020 - Healthline

Details: iPhone rating: 4.8 stars. Android rating: 4.7 stars. Price: Free with optional in-app purchases The Carb Manager is a comprehensive and straightforward app that counts net and total carbs, but

› Verified 3 days ago

› Url: https://www.healthline.com/health/ketogenic-diet-top-iphone-android-apps Go Now

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Best Migraine Apps of 2020 - Healthline

Details: iPhone rating: 4.8 stars. Android rating: 4.7 stars. Price: Free This advanced migraine diary and tracking app was designed with the help of neurologists and data scientists. It’s meant to help

› Verified 8 days ago

› Url: https://www.healthline.com/health/migraine/top-iphone-android-apps Go Now

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Best Insomnia Apps of 2020

Details: Android rating: 4.5 stars. Price: Free with optional in-app purchases This Android app is designed to track your sleep cycle and measure its quality in terms of duration, deficit, deep sleep

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› Url: https://www.healthline.com/health/healthy-sleep/top-insomnia-iphone-android-apps Go Now

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Best Bipolar Disorder Apps of 2020 - Healthline

Details: About 5 million people in the United States live with bipolar disorder, a mental illness marked by episodes of depression and elevated mood. These apps can also help you track, understand, and

› Verified 2 days ago

› Url: https://www.healthline.com/health/bipolar-disorder/top-iphone-android-apps Go Now

› Get more:  AppsGo Now

5 Mental Health Apps to Help Manage Coronavirus Anxiety

Details: BoosterBuddy might seem cutesy, but I truly believe it’s one of the best mental health apps out there. Not to mention, it’s totally free. The app is designed to help users get through their

› Verified 7 days ago

› Url: https://www.healthline.com/health/mental-health/5-mental-health-apps-to-help-manage-coronavirus-anxiety Go Now

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The Best Autism Apps of 2020 - Healthline

Details: iPhone rating: 4.4 stars. Android rating: 4.3 stars. Price: Free with in-app purchases One of the first steps in learning to read is recognizing sight words, which are some of the most commonly

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› Url: https://www.healthline.com/health/autism/top-iphone-android-apps Go Now

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Chat App Can Help Relieve Loneliness During COVID-19 Outbreak

Details: Apps such as Quarantine Chat may be able to help. Danielle Baskin and Max Hawkins, two artists and long-distance friends, created the free digital voice service in 2019 to help connect people

› Verified 5 days ago

› Url: https://www.healthline.com/health-news/quarantine-chat-app-may-help-relieve-loneliness-during-covid-19-outbreak Go Now

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Best Allergy Apps of 2020 - Healthline

Details: Android rating: 4.4 stars. Price: Free Store all of your essential medical and allergy information in one place with this app. In an emergency, it can help friends, family members, colleagues, or

› Verified 9 days ago

› Url: https://www.healthline.com/health/allergies/top-iphone-android-apps Go Now

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The 7 Best Personal Trainer Apps in 2021

Details: Apps include a range of features, such as activity tracking, community support, and personal coaching. Variety. Apps offer a wide selection of workouts with varying levels of difficulty, types of

› Verified 25 days ago

› Url: https://www.healthline.com/nutrition/personal-trainer-app Go Now

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Pregnancy and New Fertility Apps - Healthline

Details: Both apps use the symptothermal method to identify periods of fertility during the menstrual cycle with recordings of cervical fluid, body temperature, and other physical symptoms.

› Verified 8 days ago

› Url: https://www.healthline.com/health-news/do-new-fertility-apps-really-work Go Now

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Best Yoga Apps of 2020 - Healthline

Details: Yoga is a low-impact, high-benefit workout for mind and body, and the abundance of apps for both iPhone and Android means you can take your yoga routine anywhere, anytime. We gathered the best

› Verified 7 days ago

› Url: https://www.healthline.com/health/fitness-exercise/top-yoga-iphone-android-apps Go Now

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Teen Anxiety, Depression and New App - Healthline

Details: Can smartphone apps help people cope with anxiety and depression? A 16-year-old software developer in California thinks they can. Amanda Southworth is the young creator behind AnxietyHelper, an

› Verified 5 days ago

› Url: https://www.healthline.com/health-news/app-to-help-teens-with-anxiety-depression Go Now

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Best Tabata Apps of 2018 - Healthline

Details: There are lots of fitness apps on the market, but Tabata’s high-intensity interval training (HIIT) model is a unique technique that really only requires a timer. When you’re short on time, a

› Verified 7 days ago

› Url: https://www.healthline.com/health/fitness-exercise/tabata-apps Go Now

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Best Gluten-Free Apps of 2020 - Healthline

Details: iPhone rating: 4.7 stars. Android rating: 4 stars. Price: Free with in-app purchases This simple app makes finding gluten-free foods a breeze. The barcode scanner provides an analysis on four

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Best Multiple Sclerosis Apps of 2020 - Healthline

Details: These MS apps for Android and iPhone can help with the day-to-day tracking of treatments and medication, organizing tasks and notes, and keeping you looped in on the latest news, advancements, and

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› Url: https://www.healthline.com/health/multiple-sclerosis/top-iphone-android-apps Go Now

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Best Pregnancy Exercise Apps of 2020 - Healthline

Details: iPhone rating: 4.7 stars. Price: Free with in-app purchases Baby2Body is a comprehensive one-stop shop for prenatal and postnatal fitness and well-being. Browse tips, workouts, recipes, and

› Verified 5 days ago

› Url: https://www.healthline.com/health/pregnancy/top-pregnancy-exercise-iphone-android-apps Go Now

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Best Breastfeeding Apps of 2020 - Healthline

Details: There are apps to help you stay organized with pumping and nursing — and in the haze of new motherhood, any help is valuable! We looked for the year’s best breastfeeding apps based on their

› Verified 6 days ago

› Url: https://www.healthline.com/health/parenting/top-iphone-android-breast-feeding-apps Go Now

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Best Breast Cancer Apps of 2020 - Healthline

Details: A breast cancer diagnosis changes everything. Surviving and thriving requires access to the right information, treatments, and support. These apps can help those living with breast cancer at every

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› Url: https://www.healthline.com/health/breast-cancer/top-iphone-android-apps Go Now

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The Best Parenting Apps of 2020 - Healthline

Details: iPhone rating: 4.5. Android rating: 4.3. Price: Free with in-app purchases You don’t always need to consult your doctor to know if your child’s meeting their milestones as they grow up. The

› Verified 3 days ago

› Url: https://www.healthline.com/health/parenting/top-iphone-android-apps Go Now

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Best Fibromyalgia Apps of 2020 - Healthline

Details: Android rating: 4.5 stars. Price: Free with in-app purchases. This app makes it easier to understand your condition on a more detailed level. It will not only help you better manage your symptoms

› Verified 3 days ago

› Url: https://www.healthline.com/health/fibromyalgia/top-iphone-android-apps Go Now

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Best Alcohol Addiction Recovery Apps of 2020

Details: Healthline chose these apps for their efforts to help those working to overcome alcohol addiction and maintain sobriety. Addiction is a complicated disease, and there’s no substitute for treatment.

› Verified 7 days ago

› Url: https://www.healthline.com/health/addiction/top-alcoholism-iphone-android-apps Go Now

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New Apps Calculate Insulin Doses for People with Diabetes

Details: These apps, along with new “smart insulin pens” on the horizon, will no doubt be a boon to the many millions of PWDs who may never be candidates for an Artificial Pancreas, even when those go

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The 8 Best Peloton Bike Alternatives of 2021

Details: Peloton is a popular stationary bike, but its cost makes it prohibitive for some people. Here are the 8 best Peloton bike alternatives of 2021.

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› Url: https://www.healthline.com/nutrition/peloton-bike-alternatives Go Now

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